• GNC Closing It's Doors - The Upside to Online Supplement Shopping

    GNC Closes It's Doors The Upside to Online Supplement Shopping Ryan Powers Entrepreneur, Fitness Enthusiast, Strength Coach First off, let me say that as a business owner and entrepreneur myself - I am not the least bit happy to see thousands of GNC locations close their doors. Franchise owners & small businesses alike losing their livelihood is a tough shift in the industry to...
  • 10 Minute Ab Workout

    10 Minute Ab Workout
    Training Circuit For 10 Minute Ab Workout Ryan Powers Entrepreneur, Fitness Enthusiast, Strength Coach Just as the title suggests we know that training abs isn't necessarily on everyone's top of the to-do list. The time you do have doesn't always lend to a focused core routine and let's be honest - it's not being prioritized. Contrary to previous beliefs in regards to doing a...
  • Vitamins and supplements: The Good, The Bad, and The Funny

    Vitamins and supplements: The Good, The Bad, and The Funny
    Stephen Powers Diet and Training Coach Extraordinaire Oh, the wondrous world of vitamins and supplements! There is a literal legion to choose from when it comes to promoting a healthy, active lifestyle. Rather than spew forth another list of supplements to choose from, let’s take another stance. We’ll list out the good, the bad, and even some of the funny in regards to today's world of...
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