If all of your friends activities including eating fried foods and standing round drinking - get new friends! Ditch the night scene and wake up earlier for fuller more productive days!
Live in a sleepy town? No problem! Start by making a list of 20 things you can do that is fun, mobile, and social. Connect with others by creating social and meetup groups - lead by example. Leverage the technology to connect, not to constrict.
Major leading studies have suggested living a more active health conscious lifestyle will lead to longer happier lives.
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Remember - We all RISE Together,
~ Team Uprise
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